Psssst... Hardworking Ladies
DO YOU WANT TO WAKE UP WITHOUT THAT VOICE IN YOUR
HEAD TELLING YOU YOU'RE NOT GOOD ENOUGH?
You’re over here constantly feeling bad about yourself
Comparing yourself to other people
Continuously beating yourself up when you make a mistake in your relationship, studies, or job (imposter syndrome anyone)
You have a partner who says how much they love you but because you don’t love yourself, some days you still think they’re lying which makes it hard for you to truly open up to them.
You feel like you can’t do anything right and think that you keep making stupid choices so you don’t trust your everyday decisions.
You keep telling yourself that you need to reach out and get support but your nerves never let you get that far (and you’ve always got “something better to do”).
Plus you’re able to function so you think maybe you don’t actually need to change anything.
At times you manage to find your confidence and feel balanced but then in one conversation you’re back to the low thoughts and feelings about yourself.
Now you’ve noticed things are getting worse and worse and your career and personal life are getting affected.
To wake up and
feel happy to be
you..
To be able to accept your (so-called) weaknesses and have the same compassion and high regard for your own happiness that you have for others.
To stop settling for less than you deserve.
To take care of your own needs and not sacrificing your well-being to please others.
To get rid of that imposter syndrome at work.
To feel confident in yourself, your ability, your decisions and your relationships.
An RnB loving, hip hop dancing, bottomless brunch obsessed Clinical Psychologist. I’ve dedicated myself to supporting women worldwide break free from struggles with self love, difficult emotions, anxiety, overthinking, and depression.
I want them to confidently step into an awesome life, career, or relationship they actually love.
I'm your not-so-serious go-to-girl for seriously awesome results. I do this by sharing seemingly complex psychological concepts in an easily accessible, no BS, understandable and actionable way.
Which is why I have worked to bring you something new and exciting.
AS SEEN IN
A six phase masterclass for people who want to move from
Insecurity → Self Acceptance
Fear → Strength
Self-doubt → Love
‘Love Me Or Leave Me’ mini masterclass + workbook (worth $137)
Giving you clarity on the positive aspects of yourself and how to keep them in the forefront of your mind. The first critical step to living a life free of that bully inside your head.
‘I Forgive Me’ mini masterclass + workbook (worth $130)
Guiding you into your forgiving self so you can stop beating yourself up for mistakes you have made, and be free to live in the present.
‘Bully Buster’ mini masterclass + workbook (worth $137)
Giving you clarity on how to get rid of that internal bully and step into your compassionate self so you can receive the same kindness and compassion you give others.
‘Esteemed Me’ mini masterclass + workbook (worth $157)
Helping you deep dive into how your feelings of low self esteem developed, and challenge the thoughts at play keeping you stuck in the cycle of negative thoughts, hard emotions and unhelpful behaviour.
‘Self Care Sage’ masterclass + workbook (worth $137)
Helping you to stay accountable and keep you on track with the most significant aspects of physical and emotional self care.
‘Stay Unstuck’ workbook (worth $47)
Because It’s easy to keep on track with self love practices when life is going well but can be a little tricker when things get rough. You’ll create your very own personalised blueprint for staying on track with your journey to self love.
YEP THERE'S MORE...
Because I genuinely want the self love toolkit to give you everything you need to get you well on your way to true self love. You’ll also get access to
.01
11 SELF LOVE JOURNALING PROMPTS
To deep dive into your negative core beliefs and do some serious self reflection.
(worth $37)
.02
55 POWERFUL SELF LOVE AFFIRMATIONS
To turbo charge a shift in your mindset
(worth $37)
.03
SELF LOVE GUIDED MEDITATION
To meditate on self love and remind yourself that you are worthy of your own love and compassion.
(worth $37)
.04
30DAY SELF LOVE CHALLENGE CALENDAR
To help you focus on self love and care each day and inspire you to practice some of these self love routines all year long.
(worth $27)
Once you’re inside you have unlimited access to everything in the toolkit. Which means you can move at your own pace and refer back to ANYTHING whenever you need to.
Programs like this normally sell for hundreds of dollars (and that doesn't include ALL the amazing bonuses).
But you can get instant access to the self love toolkit
TOTAL VALUE ... $883
Are you ready to start loving yourself?
(Names have been changed for confidentiality but not the words)
"I have learned a great deal about myself and am no longer in the grip of a whole lot of anxieties and low self esteem which seemed to be getting out of control and pushing me towards some obsessive stuff. You have been inspiring and firm, showing me some truths during some challenging times and I am hugely hugely grateful."
Angela
"I cannot thank you enough for the power you have helped me regain. I have the utmost respect for you and your work. I will try my hardest to carry on being confident and never avoiding!"
Jane
I thought you'd never ask (gets out trumpet)
It’s the FIRST mini programme of its kind to not only teaches you HOW to start loving yourself but also WHY you don’t so you don’t fall back into the same trap over and over again!
You’ll be getting techniques based on scientific, evidence based psychological theory and research delivered by a licensed clinical psychologist whose passion is to help women like you turbo charge their self love.
You will have all of this (geeky science) knowledge broken down into real life strategies to get results. The powerful masterclasses are designed to be bite sized so they’re easy to digest and quick to action.
The mention of self-love can feel a little self-indulgent (and cheesy) but you know deep down many of your struggles with self esteem, confidence, inadequacy all stem back to a lack of self love.
Learning to love yourself is one of the most powerful and important things you can do in life. Becoming the source of love in your own life changes everything. Your relationships, your career, your health – they all flourish when you start to love yourself.
Self love is like an art that can be practiced and mastered over time. Except you need tools to master this art. Except no one tells you what these tools are, or where to find them. Well I’m not here to keep secrets so this toolkit is designed to give you all the most important tools you need to master the art of self love. You’ll get all the self-love teachings, exercises and practices I do with my clients.
Forgive yourself easily +
Stop overthinking, or constantly beating yourself up for mistakes you have made.
Stop shaming or judging yourself for things you’ve done.
I can tell you it’s ok for you to let go. I can say you don’t need to be haunted by your past. I can tell you that regardless of what happened back then you are worthy. Because it’s true. But with this course I’m going to help you start to actually believe it.
Accept who you are +
Feel content with your relationships.
Get dressed and feel good about the way you look.
Have the boost you need to speak up in meetings or ask for a raise.
Stop constantly comparing yourself to other people.
Find your Compassionate Voice +
Stop feeling like you can’t do anything right.
Be as compassionate and respectful to yourself as you are to a friend.
Overcome self-destructive thoughts and replace them with loving, self-affirming thoughts.
Get rid of that bully following you around in your head.
Build up your Self Esteem +
Stop feeling low, reduce self doubt and start to trust your decisions.
Leave that unhealthy relationship.
Take greater risks - ask that person out on a date, change careers, or start your own business.
Lift the strain from your relationships because you’re no longer unconsciously projecting your own fears, insecurities and feelings of inadequacy onto others.
Turbo charge your Self Care +
Feel confident setting boundaries with others around how you spend your time.
Focus on you and acknowledge you are worthy of care, and attention so you can begin to reverse this cycle of negative self-talk.
Not feel guilty about booking yourself a massage, or taking a staycation to rest and recharge.
Start to see yourself as worthy of your own time and attention, and therefore, worthy of others’ time and attention.
Now I’m not going to guarantee you’ll be an entirely new person after a few weeks. (That would be a pretty dishonest and irresponsible claim to make)
BUT…
I will give you my proven changing F.A.C.E.S. blueprint I use with my 1:1 clients to develop heartfelt self-love.
"Michaela's patient and compassionate approach during my therapy was much needed during a difficult time."
Claire
"Michaela was respectful, non-judgmental and supportive and gave me the tools and the confidence to solve problems going forward and feel more comfortable in my own skin again."
Michelle
‘Love Me Or Leave Me’ mini masterclass + workbook . . (worth $137)
‘I Forgive Me’ mini masterclass + workbook . . . . . . . . . . . (worth $130)
‘Bully Buster’ mini masterclass + workbook . . . . . . . . . . . .(worth $137)
‘Esteemed Me’ mini masterclass + workbook. . . . . . . . . . .(worth $157)
‘Self Care Sage’ masterclass + workbook . . . . . . . . . . . . . . .(worth $137)
‘Stay Unstuck’ workbook . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . (worth $47)
Bonuses
11 Self Love Journaling Prompts. . . . . . . . . . . . . . . . . . . . . . . . .(worth $37)
55 Powerful Self Love Affirmations . . . . . . . . . . . . . . . . . . . . . .(worth $37)
Self love guided meditation . . . . . . . . . . . . . . . . . . . . . . . . . . . . (worth $37)
30 day Self love challenge calendar . . . . . . . . . . . . . . . . . . . . .(worth $27)
TOTAL VALUE ...
$883
(Names have been changed for confidentiality but not the words)
"Michaela would discuss and break down each element so I knew exactly what to do when I was feeling my anxiety or a panic attack coming on."
Sandra
"I noticed each session I had with Michaela seemed to go so quickly as the sessions were very involved and interesting which helped me"
Raelyn
I believe self love is not just for the lucky.
It's your absolute birth-right and totally possible as long as you know how.
Let’s be honest, at times like these even the smallest of investments make you think twice.
So I’m taking away all the risk.
Because if you jump in and buy this amazing toolkit today, you are 100% covered by our 14 day money back guarantee.
So if at any time in the next 14 days, you think this bundle is not AT LEAST worth the teeny investment you are making today, all you need to do is email me and let me know and I’ll refund you in full.
So you literally have nothing to lose (and oh so much to gain!)
You want to feel confident in yourself and your abilities and ditch the insecurity trap but you need something to help you get started.
You are ready to start prioritising your needs instead of other peoples.
You’re feeling a little exhausted with life and would like a boost in your self love to help turn things around.
You’re unsatisfied with some of your relationships and think you may be attracting the wrong people in your life because of how you feel about yourself.
You experience anxiety and or/low mood way too often for your liking and alot of your negative thoughts triggering these feelings are about yourself.
YOU AREN’T OPEN TO POSSIBILITIES, OR ARE MORE COMMITTED TO STAYING STUCK THAN WORKING FOR YOUR OWN HAPPINESS.
“Let’s be honest the best time to start loving yourself was yesterday..
The next best time is today”.
I want you to take a minute and picture where you want to be 3 or 5 years from now. No really, take a moment and think about what 5 things you want to have achieved.
Now let me ask you this
Do you honestly believe if you kept doing the same as you are right now,
you’d end up where you want to be?
Are you going to be in that dream career if you struggle to speak up in meetings? Are you going to be #relationshipgoals with the type of people you currently attract?
I’m going to take a wild guess and say that the answer is NO
The only way to get a different result is to do things differently.
READY TO MAKE IT HAPPEN?
Take the plunge and grab this amazing offer!
‘Love Me Or Leave Me’ mini masterclass + workbook . . (worth $137)
‘I Forgive Me’ mini masterclass + workbook . . . . . . . . . . . (worth $130)
‘Bully Buster’ mini masterclass + workbook . . . . . . . . . . . .(worth $137)
‘Esteemed Me’ mini masterclass + workbook. . . . . . . . . . .(worth $157)
‘Self Care Sage’ masterclass + workbook . . . . . . . . . . . . . . .(worth $137)
‘Stay Unstuck’ workbook . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . (worth $47)
Bonuses
11 Self Love Journaling Prompts. . . . . . . . . . . . . . . . . . . . . . . . .(worth $37)
55 Powerful Self Love Affirmations . . . . . . . . . . . . . . . . . . . . . .(worth $37)
Self love guided meditation . . . . . . . . . . . . . . . . . . . . . . . . . . . . (worth $37)
30 day Self love challenge calendar . . . . . . . . . . . . . . . . . . . . .(worth $27)
TOTAL VALUE ... $883
6 mini video masterclasses guiding you through why you may be struggling with self love through to how to complete the exercises intended to get you started on your journey to self love. Workbooks and worksheets to help keep you on track, affirmations and audios to help to shift mindset, planners to help you stay accountable and journal prompts to support you in doing some self reflection.
YES! You’ve spent at least $97 dollars on shoes to make yourself feel good, let’s spend it on something that will actually work.
That’s up to you! This is a self paced programme so you can take as long as you need and you can watch the masterclasses as often as you want. The powerful masterclasses are designed to be bite sized so they’re easy to digest and quick to action.
If you're struggling with low self esteem, self acceptance, constant comparison and self doubt, and believe it’s affecting different areas of your life such as work and relationships then the self love toolkit will give you the tools you need to get started on your road to self love.
Everything is in the Membership portal! You can log in and access all the video masterclasses, worksheets, journals, and more. You can access the membership portal from your computer, tablet or smartphone.
Honestly, that’s normal... but making decisions from a place of fear isn’t going to help you reach your goals. Think about what you're missing out on by not finding the time or energy to get these results.
Yes! All of the content is inside of a members area, ready to go! You will get Instant access as soon as you complete your purchase.
All of the content is inside a special members area. I’ll send you the logins and passwords and a link to the platform. But you won’t have to download anything.
You’ll have unlimited access to the content in the members area, and you’ll automatically have access to any new updates to the toolkit too.
Yes, you are 100% covered by our 14 day money back guarantee. So if at any time next 14 days, you think this bundle is not AT LEAST worth the teeny investment you are making today, all you need to do is email us and let us know and we’ll refund you in full.
(Names have been changed for confidentiality but not the words)
"Michaela's patient and compassionate approach during my therapy was much needed during a difficult time."
Rachel
"Michaela is a very professional, confidential and trustworthy person and I would recommend Michaela to anyone who is looking for."
Deanna
"Michaela is approachable, energetic and personable. Her therapy is practical and motivational. I felt relaxed in her company and able to speak openly and honestly with her. She helped me to see things from a new angle, and to put key strategies in place, in order to better manage my mental wellbeing"
Patriece
‘Love Me Or Leave Me’ mini masterclass + workbook . . (worth $137)
‘I Forgive Me’ mini masterclass + workbook . . . . . . . . . . . (worth $130)
‘Bully Buster’ mini masterclass + workbook . . . . . . . . . . . .(worth $137)
‘Esteemed Me’ mini masterclass + workbook. . . . . . . . . . .(worth $157)
‘Self Care Sage’ masterclass + workbook . . . . . . . . . . . . . . .(worth $137)
‘Stay Unstuck’ workbook . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . (worth $47)
Bonuses
11 Self Love Journaling Prompts. . . . . . . . . . . . . . . . . . . . . . . . .(worth $37)
55 Powerful Self Love Affirmations . . . . . . . . . . . . . . . . . . . . . .(worth $37)
Self love guided meditation . . . . . . . . . . . . . . . . . . . . . . . . . . . . (worth $37)
30 day Self love challenge calendar . . . . . . . . . . . . . . . . . . . . .(worth $27)
TOTAL VALUE ...
$883
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